Unlock your potential and burn fat with
Fabio Inka’s
IMPACTO training
Are you ready to discover the power of personalized fitness?
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the result of years of research and experience
The 25-Minute Revolution
Fabio Inka, a respected fitness and performance expert, has spent two decades promoting high-intensity interval training in Italy and the US. His research and professional experience prove that 25 minute-workouts are all you need for great results that rival and often surpass hour-long workouts.
IMPACTO Training is a game-changer
Tailored Fitness for You
We understand that everyone is different. That’s why we steer clear of the one-size-fits-all approach. With over 25 years of experience, Fabio Inka has mastered the art of creating workouts that match an individual’s goals, available space, and time constraints. Our workouts are designed to be enjoyable and highly effective, yielding impressive results in just 8 weeks.

CUSTOM WORKOUTS
Our personalized fitness plans cater specifically to your unique needs and goals, ensuring they are exclusively tailored for you.
MOTIVATION TO KEEP GOING
Staying motivated can be tough, but with IMPACTO TRAINING, you’ll discover effective strategies to exclusively maintain your drive and determination.
RUNNING AND WALKING
Start training immediately by following audio instructions for guided running or walking sessions (even on a treadmill) in less than 30 minutes a day.
NUTRITION
Discover our 15 Healthy Eating Tips to guide your nutrition journey.
Understand how many calories you should consume daily to maintain a balanced diet and craft your ideal meal.
REMOTE PERSONAL TRAINER
DIRECT SUPPORT
You’re never alone on this journey.
Fabio Inka is just a message away on WhatsApp, ready to exclusively address your questions, offer guidance, and enhance your technique.